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Friday, July 12, 2019

I did not fall off the face of the earth I promise!!

Woah, sorry for the super long blogging hiatus!! It has been a busy busy year so far.

I am back on almost 100% low carb high protein and weight lifting.  My husband has joined me in the low carb life and is also seeing great results! I have dropped a few pounds but most importantly I have gained muscle and am slowly losing body fat.  My belly and back likes to hang onto fat for dear life.