Woah, sorry for the super long blogging hiatus!! It has been a busy busy year so far.
I am back on almost 100% low carb high protein and weight lifting. My husband has joined me in the low carb life and is also seeing great results! I have dropped a few pounds but most importantly I have gained muscle and am slowly losing body fat. My belly and back likes to hang onto fat for dear life.
I am using my Fitbit Versa to track my blood sugar from my dexcom and to keep track of food and exercise. I love my Versa so much!
I post some good grocery store finds on my Diabetic Warrior facebook page but I keep forgetting to post them here!
I also have some really good protein balls I have made up and will share soon!
Here are some really great and flavorful frozen chicken patties I found at my local Aldi grocery store this week!
I cooked them on the stove top in a little olive oil and some salt. 7-8 minutes on each side and make sure the internal temperature reaches 165 degrees. They were delicious, I ate 2! My kids, however, did not appreciate them! Hahaa
#Diabetes #Dexcom #TandemDiabetes #Type1Diabetes #dsma #ketogains
I am back on almost 100% low carb high protein and weight lifting. My husband has joined me in the low carb life and is also seeing great results! I have dropped a few pounds but most importantly I have gained muscle and am slowly losing body fat. My belly and back likes to hang onto fat for dear life.
I am using my Fitbit Versa to track my blood sugar from my dexcom and to keep track of food and exercise. I love my Versa so much!
I post some good grocery store finds on my Diabetic Warrior facebook page but I keep forgetting to post them here!
I also have some really good protein balls I have made up and will share soon!
Here are some really great and flavorful frozen chicken patties I found at my local Aldi grocery store this week!
I cooked them on the stove top in a little olive oil and some salt. 7-8 minutes on each side and make sure the internal temperature reaches 165 degrees. They were delicious, I ate 2! My kids, however, did not appreciate them! Hahaa
#Diabetes #Dexcom #TandemDiabetes #Type1Diabetes #dsma #ketogains
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