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Tuesday, November 4, 2014

Have you taken the Big Blue Test yet?

I know, I am so completely late to the game sharing the Big Blue Test.  Work has been insane, my birthday and my toddler and husband were sick this weekend.  Sorry Manny, I totally dropped the ball.

This is why you should take the Big Blue Test

If you have Diabetes or you know someone who does you have to, yes HAVE to take the Big Blue Test.  This is all it takes to do:

Join the movement by taking the Big Blue Test right now. Each Big Blue Test entry you log between October 20th and November 19th triggers a $1 donation on your behalf to nonprofit groups that are providing life-saving supplies, services and education to people with diabetes in need. Taking the Big Blue Test is easy.
1. Test your blood glucose.  If you do not have diabetes, you can skip this step.
2. Get active.  For 14 to 20 minutes, get up and get moving.  You can , walk, run, clean the house, swim, tap dance…whatever!
3. Test again.  On average, Big Blue Testers seen their blood glucose level drop 20% after 14-20 minutes of exercise.
4. Share your results.  Answer the questions in the right column of this page. And don’t forget to talk about your experience on social media.

Now go here: http://bigbluetest.org/

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